Mental Health Awareness Month at the National Aerospace University “KhAI”.
The National Aerospace University “KHAI” joins the all-Ukrainian communication wave “How are you? Learn. Take care. Contact”, which is implemented within the mental health program @How are you? at the initiative of the First Lady of Ukraine @Olena Zelenska.
Mental state directly affects our ability to learn, work and build relationships with others. It is especially important now to listen to yourself, take care of your emotional balance and not delay in seeking support if you need it.
As part of the Awareness Month, the howareu.com platform has collected useful materials, practical tips for self-help and contacts of services where you can seek help.
The National Aerospace University "KhAI" has a mental well-being support system: there is a mental health room, a psychological service, and an office for equality, inclusion, and a safe environment. Here you can get support, consultation, and find a space to restore your resource